

Eating For Your Hormones Workshop
Menopause is not the end of your story — it's the beginning of a powerful new chapter.
Service Description
In this workshop you will learn: ✔ The foods that support hormonal balance during menopause (and which ones to cut back on) ✔ How to eat for better sleep, steadier energy, and clearer thinking ✔ Simple meal planning strategies that are achievable for busy women ✔ Your questions answered live This is for you if you are tired of feeling like your body is working against you and you want to understand what it actually needs. Spots are limited to keep it intimate and interactive.


Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact us at least 24 hours in advance. A 50% cancellation fee will apply.
Contact Details
021 028 48116
habitsforhealth@outlook.co.nz
Mount Wellington, Auckland, New Zealand
